By: John Bradshaw
This classic book, written 17 years ago but still selling more than 13,000 copies
every year, has been completely updated and expanded by the author. "I used to drink,"
writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to
relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the
motivator behind our toxic behaviors:
The compulsion, co-dependency, addiction and drive to superachieve that breaks down
the family and destroys personal lives. This book has helped millions identify their
personal shame, understand the underlying reasons for it, address these root causes
and release themselves from the shame that binds them to their past failures.